The approach

Navigating life with circumstances such as ADHD, anxiety, depression, disordered eating, and trauma doesn’t have to feel like a burden you carry alone. Together, we can work with those circumstances to find your ultimate wellbeing.

Mental health is only one aspect of your wellness, so why make it the focal point? My clients and I collaborate to explore all areas of wellness including emotional, intellectual, physical, spiritual, social, environmental, occupational, and financial. Clients are able to create their own wellness through psychotherapy, coaching skills, and more.